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> A - Z
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A - Z : All Jasmine Activities
![]() ![]() ![]() Enjoy dancing to Bachata music which is referred to as the "Blues music of the Dominican Republic". Bachata music has four beats per measure. Three steps are taken to four beats of music. This treatment occurs at the beautiful Canrejo Beach, where you will be given a sand scrub, seaweed wrap, and dip in the ocean, before a freshwater shower and coconut oil massage. All of the Mud Treatments at Jasmine Spa and Wellness Centre are prepared exclusively for each client. You can choose from 4 natural muds along with the aromatherapy herb and/or flower combinations. All our mud treatments are prepared exclusively for each client. A holistic treatment that helps creates a balance between body, mind and spirit, to enhance overall wellbeing. Ingredients for this luxury facial are grown and harvested at the Murani farm on the grounds of Jasmine Spa and Wellness Centre. This facial includes a warm herbal compress, Facial scrub, clay mask, oil facial massage, Avocado mud mask, and Cocoa butter finish. Hand and foot massages are included. Our five step Murani Facial includes creamy Pineapple scrub, organic mud mask, and herbal honey all made from natural ingredients grown at the Murani Farm. Hand and foot massages are included. The 40 acres of rolling hills, forest, and mountainside at Jasmine Spa and Wellness Centre provides a peaceful landscape for hiking during the day and night as part of the wellness program or as a safe recreational activity. The massage therapists at Jasmine Spa and Wellness Centre specialize in various types of massage to improve blood circulation, relieve muscle tension, stimulate the immune system, and reduce stress and anxiety. Jasmine Spa and Wellness Centre massage oils are organically produced at the Murani Farm. Deep tissue massage improves flexibility and realigns posture by releasing muscles that are chronically sore. A relaxing full body massage gently relieves stress and tension. A holistic treatment that helps creates a balance between body, mind and spirit, to enhance overall wellbeing. A holistic treatment that helps creates a balance between body, mind and spirit, to enhance overall wellbeing. Aromatherapy massage combines the benefits of a gentle body massage and aromatic herbal therapy for a relaxing dual-sensory experience. The use of hot and cool basalt and marble stones enable the circulatory system to begin healing itself. The Wellness Program at Jasmine Spa and Wellness Centre include meditation sessions where individuals can learn effective breathing, relaxation, and concentration strategies for meditation. Unwind rest and quieten an overactive mind Relax and find inner peace with the help of a personal meditation session where you will learn specific techniques for calming your mind and nervous system. Correct disharmony in the body Using reflex points found mainly on the feet and hands which correspond to various other parts of the body pressure is applied to correct energy flow. Unique techniques are used to spread oil on the head, then gentle deep strokes are used with 'champi' (traditional soft palm thumping on the scalp) along with the application of pressure on the various 'marma' points. The massage uses a range of different pressures and rhythms. Express and release your primal energies in a fun and exhilarating dance class. Merengue: Merengue is the simplest dance to learn. Its uncomplicated timing makes it easy to feel the music. Tools to successful weight management for life Fad diets and pills never work long-term when trying to reach your optimal weight. This program takes a holistic approach to weight problems; deals with emotional links, eating patterns, addictions and counseling relative to individual challenges Fitness for the mind and body : Yoga delivers the physical benefits, relaxation, meditation and breath awareness. You will learn the fundamentals of yoga and receive a personalized daily practice program to take home with you. Jasmine Spa and Wellness Centre offers a 3horse stable and 40 acres of private land for escorted Mountainside trail rides. Horses are trained for novice riders. |